2 min read Mindset for HealthIn a previous post I asked if one chooses to be healthy. This is a reasonable question because it opens the conversation to exploring...
1 min readRadical Ownership of Your LifestyleRadical ownership. This concept sounds intense. What does this mean? Radical ownership over choices in life means you, and you alone,...
2 min readMaking the decision to be HealthyWe all make a ridiculous number of decisions each day. In this snowball of activity we call “life” we get to decide how we want to be. ...